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Home Holiday Burn

By Kelly Rabil | In Gym | on December 12, 2016

With the holiday’s around the corner sometimes we all need a little bit more motivation to squeeze in some more time for YOU. Yes, I know its the season of giving but it is so important to not forget that a healthy mindset starts with a positive attitude and that can be easily done by starting your day with just 30 minutes for you.

So where do you start? RIGHT HERE! I am here to help.

I will provide the playlist and workout and all you have to do is put one foot in front of the other and lace up those sneakers.

Here it goes… Download now, these songs are RED HOT.

Playlist:
1. Indian Summer -Jai Wolf-
2. Broccoli -Lil Yatchy-
3. The Rookie -The Chainsmokers-
4. Rockabye -Clean Bandit ft. Sean Paul-
5. This Girl -Kungs vs. Cookin on 3 Burners-
6. Been A While -Sam Feldt/ Madison Mars Remix-
7. Can’t Stop The Feeling -Justin Timberlake/ Daniel Siman Tov Remix-
8. Sweet Lovin’ -Sigala ft. Bryn Christopher-
9. Ain’t My Fault -Zara Larsson-
10. Closer -The Chainsmokers/ Simone Castagna Remix-

And the workout:
***Remember, do it at your pace and keep in mind our goal… BREAK A SWEAT***
H O L I D A Y * H O M E * B U R N

Good Luck Rockstar!
-Kel

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